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Root Cause Workshop Series: Knee Pain

  • Orlando Movement Practice (inside CrossFit Winter Park) 125 West Fairbanks Avenue Winter Park, FL, 32789 United States (map)

Discover the root causes of knee pain

Scroll to the bottom to reserve your spot for the workshop…

Are you working through current, chronic, or recurring knee pain?

If you’re struggling with painful and achy knees, maybe you’ve given up on it by saying “it’s hard getting old” or “it just comes with age”

Maybe the front of your knee starts to bug you on your runs when you’ve started to push your distance

Maybe you’ve been told “it’s bone on bone” and you’ll just have to live with it because there’s nothing you can do about it except get your knee replaced

Or maybe you’re frustrated at having to consider giving up running, CrossFit, or yoga

Whatever your situation, you’re not alone…

Knee pain is common, but NOT normal…

  • Knee pain is the second most common area in the body to experience pain, next to low back pain.

  • Roughly 1/3 people report having knee pain at some time with 20% experiencing it right now.

  • Knee pain is one of the top 3 areas of the body injured in the CrossFit athlete and the most common area to be injured in running & yoga

What is knee pain costing you?


The reality is that while the knee might be the SITE of your pain, it is rarely the SOURCE.


This workshop will help eliminate confusion, connect the dots, and restore hope


In this workshop, you’ll learn:

  • A simple framework for figuring out the root cause of knee pain and understanding why pain, stiffness, and injury occur

  • Why you shouldn’t have to settle on “just living with it”

  • Why knee osteoarthritis or being told it is “bone on bone” is NOT a death sentence for your knee

  • Why your X-Ray or MRI might not be as important as you might have been led to believe and why knee arthroscopy has been labeled “the great placebo” in current research

  • Why the full health of your knee is dependent on taking care of areas above and below your knee

  • Why NO exercise or activity is inherently bad for your knees

PLUS…

See the simple framework in action with a live movement screen demonstration AND learn 3 simple, but powerful exercises you probably aren’t doing to improve the health of your knee TODAY

If you or someone you know is being held back because of knee pain, you won’t want to miss this workshop!

Reserve your spot below…

Investment: $10 per person

Note on Payment:
-If you prefer to pay online via card, check the box next to Workshop Payment to pay for your seat.
-If you prefer to pay the day of the workshop, do not select the add-on feature, simply complete your registration below, but be prepared with card or cash before participation in the workshop.

Questions? Call Dr. Brandon directly at 407-900-8721